Meat Free Mondays!
COLESLAW or Kool Salade, as it was once known!
Endlessly variable, enviously easy and enormously good-for-you! Go raw and add this salad to your main meal at any time of the week!
The term “coleslaw” arose in the 18th century as an Anglicisation of the Dutch term “koolsla”, a shortening of “koolsalade”, which means “cabbage salad”. Here’s one of my versions of a kool salad…
For the salad ~ finely sliced red cabbage,
grated apple, grated or cubed cheese.
For the topping ~ pine nuts, walnuts,
sunflower seeds, chopped dates…
…as I said, the variations are endless!
Get some goodness into today!
Copies of Nikki’s recipe book